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Soaking the potatoes helps them cook more evenly and gives the dish a smoother texture.
You can add other vegetables like zucchini or mushrooms for extra flavor.
For a more indulgent version, sprinkle grated cheese over the top before baking.
Nutritional Benefits:
Cabbage: A great source of vitamin C, fiber, and antioxidants.
Greek yogurt: Rich in protein and probiotics.
Potatoes: Provide complex carbohydrates and potassium.
Dietary Information:
Vegetarian: This dish is suitable for vegetarians.
Gluten-Free Option: Use gluten-free flour in the egg mixture.
Nutritional Facts (Per Serving):
Calories: 230
Protein: 8g
Fat: 10g
Carbohydrates: 25g
Fiber: 4g
Sugar: 5g
Sodium: 500mg
Storage Tips:
Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.
Freeze: You can freeze the casserole for up to 1 month. Thaw in the fridge before reheating in the oven.
Why You’ll Love This Recipe:
It’s packed with fresh vegetables and wholesome ingredients.
The creamy yogurt-egg topping adds richness without being too heavy.
It’s a versatile dish that can be enjoyed as a main meal or side.
The flavors are warm, comforting, and perfect for any season.
Conclusion:
This Cabbage and Potato Casserole is a delightful combination of tender vegetables and a creamy, savory topping. The simple preparation and wholesome ingredients make it a go-to recipe for weeknight dinners or special occasions. Whether you serve it as a main dish or a hearty side, this casserole will surely satisfy with its balanced flavors and rich texture.