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Satiety: The high fiber content in potatoes helps you feel full, aiding in weight management.
Antioxidants: Potatoes contain antioxidants that help combat free radicals in the body.
Nutritional Information (Per Serving)
Fat: 15g
Saturated Fat: 9g
Sodium: 300mg
Fiber: 2g
Protein :4g
Variations and Substitutions