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In a medium-sized bowl, mix together the flour, 1/4 teaspoon of salt, and 1/8 teaspoon of cayenne pepper. Separate the cornflakes crumbs and buttermilk into two small dishes.
After preparing a baking dish, add the breaded chicken breasts to it. You don’t have to turn the chicken over while it’s roasting; just bake it for 25 to 30 minutes, or until it’s soft and the middle is no longer pink.