Blood Sugar Balancing Vegetable Soup – A Therapeutic Wellness Dish

Chromium in bell peppers supports insulin function
Magnesium in green vegetables supports glucose metabolism.
Potassium helps regulate fluid balance.
Additional Health Benefits
Digestive Health:
High fiber content supports gut health.
Prebiotic properties feed beneficial bacteria
Aids in regular elimination.
Cardiovascular Support:
Potassium helps regulate blood pressure.
Antioxidants protect blood vessel health
Low sodium option when prepared at home
Weight Management:
Low calorie density
High satiety factor
Supports healthy metabolism.
Nutritional Information (per serving)

Calories: 120
Total Fat: 0.5g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 425mg
Total Carbohydrates: 27g
Dietary Fiber: 5g
Sugar: 6g
Protein: 4g
Vitamin A: 80% DV
Vitamin C: 90% DV
Potassium: 15% DV
Iron: 10% DV
This therapeutic vegetable soup is more than just a meal – it’s a natural way to maintain healthy blood sugar levels while also nourishing the body with essential nutrients. The combination of fiber-rich vegetables, complex carbohydrates, and anti-inflammatory ingredients makes it a great choice for those looking to maintain stable blood sugar levels or improve overall metabolic health