ADVERTISEMENT
#### Step 1: Prepare the Oven and Cod
1. **Preheat the oven**: Set your oven to 400°F (200°C) and allow it to fully preheat.
2. **Prepare the baking dish**: Lightly grease a baking dish with a bit of olive oil or line it with parchment paper to prevent the fish from sticking. A 9×9-inch or similar-sized dish works well for this recipe.
#### Step 2: Make the Lemon-Garlic Mixture
4. **Prepare the garlic and lemon**: In a small bowl, mix together the olive oil, minced garlic, and fresh lemon juice. Stir to combine. If you’re adding butter, melt it and incorporate it into the mixture for extra richness and flavor.
5. **Season the cod**: Drizzle the garlic and lemon mixture evenly over the cod fillets. Be sure to coat each fillet with the aromatic oil mixture, and allow it to soak in for a few minutes to infuse the flavors.
7. **Sprinkle with thyme**: Sprinkle the dried thyme (or fresh thyme, if using) evenly over the fillets. If you like, you can also add a few extra herbs like oregano or dill for a different twist.
9. **Optional step – broil**: If you like a slightly crispy, golden top, you can switch the oven to broil during the last 2-3 minutes of cooking. Just be sure to watch the fish carefully to prevent burning.
### Serving Suggestions
This **Baked Cod with Lemon and Garlic** can be served with a variety of sides to make it a complete meal:
### Tips for Perfect Baked Cod
– **Don’t overcook the cod**: Cod cooks quickly and can become dry if overcooked. To check if it’s done, gently use a fork to flake the fish. It should easily break apart and be opaque throughout.
– **Fresh or frozen cod**: Fresh cod works best for this recipe, but you can also use frozen cod. If using frozen, be sure to thaw it completely and pat it dry before cooking.
– **Use fresh lemon**: While bottled lemon juice is convenient, fresh lemon juice adds a brighter, more vibrant flavor to the dish.
– **Herb variations**: While thyme is classic for this recipe, you can experiment with other herbs like rosemary, parsley, dill, or tarragon for a different flavor profile.
**Baked Cod with Lemon and Garlic** is a dish that highlights the beauty of fresh, simple ingredients. The delicate flavor of the cod is complemented perfectly by the tangy, aromatic lemon and garlic, creating a light yet satisfying meal. Whether you’re looking to eat healthier, enjoy a delicious seafood dinner, or simply want a meal that’s quick and easy to prepare, this recipe is sure to become a new favorite in your kitchen.