Energy Bites with Dates, Nuts, and Dark Chocolate

### Energy Bites with Dates, Nuts, and Dark Chocolate: A Wholesome Snack That Powers You Through the Day

In today’s fast-paced world, we’re always on the lookout for quick, nutritious, and delicious snacks that keep us energized throughout the day. If you’re someone who craves a combination of **natural sweetness**, **protein**, and **healthy fats** in your snack, then these **Energy Bites with Dates, Nuts, and Dark Chocolate** are the perfect solution. They are packed with wholesome ingredients, require no baking, and can be made in just a few minutes—making them the ultimate on-the-go snack.

These **energy bites** are **loaded with dates**, which provide a natural source of sweetness and fiber, **nuts** for protein and healthy fats, and **dark chocolate** for a rich, indulgent flavor. Whether you need a quick breakfast on busy mornings, a pre-workout pick-me-up, or a satisfying afternoon snack, these bites will fuel your body and taste buds.

Let’s take a closer look at how to make these simple yet delicious **energy bites** and why they’re an ideal snack choice for any occasion.

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### Why You’ll Love Energy Bites with Dates, Nuts, and Dark Chocolate:

– **Nutrient-Dense**: Packed with **fiber**, **protein**, and **healthy fats**, these bites provide sustained energy without the sugar crash.
– **Quick & Easy**: No baking required—just mix, roll, and refrigerate. These bites are ready in less than 20 minutes.
– **Customizable**: You can swap out nuts, seeds, or even add your favorite dried fruits to suit your taste preferences.
– **Great for Meal Prep**: Make a batch at the start of the week, and you’ll have a stash of healthy snacks ready to grab whenever you’re hungry.
– **Naturally Sweetened**: Dates are the perfect natural sweetener, adding a caramel-like sweetness while also providing vitamins and minerals.

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### Ingredients for Energy Bites with Dates, Nuts, and Dark Chocolate:

To make about **12-15 energy bites**, you’ll need:

– **1 cup pitted dates** (about 10-12 dates, chopped)
– **1/2 cup nuts** (such as almonds, cashews, or walnuts, roughly chopped)
– **1/4 cup dark chocolate chips** (or chopped dark chocolate, 70% cocoa or higher)
– **1/4 cup oats** (preferably old-fashioned rolled oats)
– **2 tablespoons natural nut butter** (peanut butter, almond butter, or cashew butter)
– **1 tablespoon chia seeds** or **flax seeds** (optional, for added fiber and omega-3s)
– **1 teaspoon vanilla extract**
– **1/2 teaspoon ground cinnamon** (optional, for a warm, aromatic flavor)
– **Pinch of salt** (optional, to enhance the sweetness and balance flavors)

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