AIR FRYER POACHED EGGS

### Instructions:

#### 1. **Preheat Your Air Fryer:**
– Start by preheating your air fryer to **370°F (190°C)** for about 2-3 minutes. Preheating ensures that the air fryer is at the right temperature for even cooking.

#### 2. **Prepare the Ramekin:**
– Lightly spray the inside of a small ramekin or oven-safe dish with cooking spray or brush it with a little olive oil to prevent the eggs from sticking.
– Crack an egg into the ramekin, being careful not to break the yolk. You can poach more than one egg at a time, but be sure to use a separate ramekin for each egg to ensure they don’t stick together.

#### 3. **Air Fry the Eggs:**
– Place the ramekin with the egg into the air fryer basket. Make sure it sits flat so that the egg doesn’t tip over.
– Cook the egg at **370°F (190°C)** for **5-7 minutes**, depending on how runny you like your yolk. For a runnier yolk, start checking at 5 minutes, and for a more firm yolk, let it cook closer to 7 minutes.

#### 4. **Check the Eggs:**
– After about 5 minutes, check the egg to see if the white is fully set and the yolk is to your liking. If you prefer a slightly firmer egg, you can leave it for another minute. The air fryer will continue to cook the egg even once it’s removed, so be careful not to overcook.

#### 5. **Remove and Serve:**
– Once your poached egg has reached the desired level of doneness, use a spoon or tongs to carefully remove the ramekin from the air fryer.
– Gently slide the egg out of the ramekin onto a plate or toast. Season with a pinch of salt and pepper, and your poached egg is ready to serve!

#### 6. **Enjoy:**
– Serve the poached egg on its own, or place it on a slice of toast, an avocado toast, a salad, or a bowl of grains like quinoa or rice. The runny yolk makes for a delicious sauce that pairs perfectly with so many dishes.

### Tips for Perfect Air Fryer Poached Eggs:

– **Use a Non-Stick Ramekin:** Using a non-stick ramekin or oven-safe dish will make it much easier to remove the poached egg without breaking the yolk.
– **Watch the Time:** Every air fryer is different, so the cooking time may vary slightly. Start with 5 minutes for a runny yolk and adjust from there depending on your preference.
– **Don’t Overcrowd:** For best results, cook one egg at a time to ensure even cooking and to avoid the eggs touching each other. If you’re making more eggs, you can cook them in batches.
– **Make Sure the Egg is Fresh:** Fresh eggs work best for poaching, as they hold their shape better and have firmer whites, ensuring that they don’t spread too much in the ramekin.
– **Season After Cooking:** Add salt, pepper, or your favorite seasoning after the egg is cooked. This will prevent the seasonings from burning during the cooking process.

### Why You’ll Love Air Fryer Poached Eggs:

1. **Easy and Mess-Free:** No need for boiling water, swirling pots, or the fear of the eggs breaking apart. The air fryer allows you to cook poached eggs with minimal effort and no mess.
2. **Consistent Results:** The air fryer delivers consistent results every time, so you don’t have to worry about overcooking or undercooking your eggs.
3. **Quick and Efficient:** The air fryer cooks eggs in a fraction of the time it would take using traditional methods, making it perfect for busy mornings or last-minute meals.
4. **Versatile:** Poached eggs are perfect for so many meals. They can be served on toast, incorporated into a salad, or placed on top of a grain bowl for an added protein boost. The air fryer method is a quick and reliable way to create poached eggs for any dish.

### Why This Recipe Works:

The air fryer works by circulating hot air around the food, providing a dry heat that mimics the effect of poaching without the mess of water. By cooking the eggs in a ramekin, you get a gentle cooking environment that ensures tender whites and a perfectly runny yolk. The even heat distribution of the air fryer also ensures that the egg cooks uniformly, reducing the risk of undercooked spots or overcooked edges.

### Conclusion:

If you’re looking for an easy, reliable, and mess-free way to make perfect poached eggs, this **Air Fryer Poached Eggs** recipe is for you! It’s a foolproof method that delivers consistent results every time, so you can enjoy perfectly cooked poached eggs without any of the hassle. Whether you’re serving them on toast for a quick breakfast or adding them to your favorite dish, this air fryer hack will soon become your go-to method for poaching eggs. So grab your air fryer and get ready to enjoy the perfect poached egg in no time!