Honey Oatmeal Seed Crackers – Soft and Crunchy Options

#### Instructions:

1. **Preheat Your Oven**: Start by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent the crackers from sticking.

2. **Mix Dry Ingredients**: In a large mixing bowl, combine the oats, sunflower seeds, flaxseeds, chia seeds, whole wheat flour, and salt. Stir everything together to evenly distribute the ingredients.

3. **Add Wet Ingredients**: Add the honey, olive oil, and water to the dry mixture. Stir until the ingredients are well incorporated, and a dough begins to form. If the dough feels too dry, add a little more water, one tablespoon at a time.

4. **Roll Out the Dough**: Once the dough is ready, place it on a piece of parchment paper and cover it with another sheet of parchment paper. Use a rolling pin to roll the dough out into a thin, even layer. Aim for about 1/8-inch thickness. The thinner you roll it, the crunchier the crackers will be.

5. **Cut Into Shapes**: After rolling out the dough, use a sharp knife or a pizza cutter to cut it into squares or rectangles, depending on your preferred cracker shape. You can also use cookie cutters for fun shapes!

6. **Bake the Crackers**: Transfer the dough to the prepared baking sheet, ensuring that the crackers are not overlapping. Bake for 15-20 minutes, or until the crackers are golden brown and crispy. Keep an eye on them towards the end to avoid burning.

7. **Cool and Enjoy**: Once the crackers are baked, remove them from the oven and let them cool completely on the baking sheet. This allows them to crisp up even more. Once cooled, enjoy them as a healthy snack!

### Tips for Perfect Honey Oatmeal Seed Crackers

– **Adjust the Sweetness**: If you prefer a sweeter cracker, you can increase the amount of honey slightly. However, be cautious not to add too much, as it can make the dough sticky and harder to roll out.
– **Flavors and Herbs**: Feel free to add your favorite herbs or spices to the dough, such as rosemary, thyme, cinnamon, or even a dash of cayenne pepper for a spicy kick.
– **Storage**: These crackers can be stored in an airtight container for up to one week. They also make great homemade gifts when packaged in cute jars or boxes.
– **Customizable Seeds**: You can easily swap out the seeds for others based on your preferences or what you have on hand. Pumpkin seeds, sesame seeds, or even poppy seeds would all work wonderfully in this recipe.

### Conclusion: A Healthy Snack That Satisfies

**Honey Oatmeal Seed Crackers** are the perfect combination of health and flavor. Whether you prefer a softer texture or a crispier crunch, this recipe is adaptable to your personal taste. Packed with fiber, protein, and healthy fats, these crackers provide a satisfying snack that will fuel your day without the guilt of reaching for processed snacks. Plus, the natural sweetness of honey and the nutty crunch of seeds make every bite a delicious treat.

So, the next time you’re craving something crunchy, whip up a batch of these homemade crackers. They’re not only easy to make but also offer a wholesome alternative to store-bought snacks, and you can feel good about every bite!