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#### Step 1: Prepare the Beans
Begin by sorting through the **dried beans** to remove any debris or small stones. Then, rinse the beans thoroughly under cold water. While soaking isn’t absolutely necessary, it helps reduce the cooking time and can make the beans easier to digest. To soak, simply cover the beans with water and let them sit for about **6-8 hours** or overnight. Alternatively, you can use the quick-soak method: bring the beans to a boil in a pot with water, let them boil for **2 minutes**, then cover and let them sit for **1 hour** before draining.
#### Step 2: Sauté the Aromatics
In a large pot or Dutch oven, heat **olive oil** over medium heat. Once the oil is hot, add the **chopped onion** and cook for about **5 minutes** until it softens and turns translucent. Add the **garlic** and cook for another **1-2 minutes**, stirring constantly until fragrant.
#### Step 4: Simmer the Beans
Add the soaked and drained **white beans** to the pot along with **chicken broth** (or water, if you prefer). Add the **bay leaf** and **dried thyme** for flavor. Stir everything together, then bring the mixture to a boil. Once it’s boiling, reduce the heat to low and cover the pot. Let the beans simmer for about **1.5 to 2 hours**, or until the beans are tender and the flavors have melded together. If you’re using a ham hock, check it periodically and remove the bone once it becomes tender.
#### Step 5: Season and Adjust
Once the beans are tender, taste the broth and adjust the seasoning with **salt** and **pepper** to your liking. If you prefer a little acidity to balance the richness, add **apple cider vinegar** to taste. This small addition helps brighten the flavors and adds a subtle tang.
### Why You’ll Love Ham & White Beans
– **Rich, Savory Flavor**: The ham, especially if you use a **ham hock**, infuses the beans with a deep, savory flavor that makes every bite delicious. The slow simmering process allows the beans to absorb the smoky, meaty flavors, resulting in a dish that is comforting and hearty.
– **Simple & Budget-Friendly**: This dish is made with basic pantry staples like dried beans, ham, and broth. It’s an affordable meal that can easily be scaled up to feed a crowd or to have leftovers for the next day.
– **Nutritious & Filling**: Beans are a great source of protein, fiber, and essential nutrients, making this a filling and nourishing meal. The addition of ham adds a delicious source of flavor without the need for excessive seasonings.
– **Versatile**: While the recipe is traditional, you can adjust it to your taste. Add extra seasonings, toss in some chopped vegetables like carrots and celery, or serve the beans with a side of cornbread or rice. The possibilities are endless!
– **Leftovers Make Great Meals**: This dish actually tastes better the next day, making it perfect for meal prepping or enjoying as leftovers. The flavors continue to deepen as it sits, so you’ll have a delicious meal ready to go for a quick lunch or dinner.
– **Use a Ham Bone**: If you have a leftover ham bone, it’s perfect for this recipe. The marrow and remnants of the meat will add an extra depth of flavor to the beans as they cook.
– **Add Vegetables**: Feel free to incorporate other vegetables like **carrots**, **celery**, or **bell peppers**. Simply sauté them with the onions and garlic at the beginning for extra flavor.
– **Use Low-Sodium Broth**: If you’re concerned about sodium, consider using **low-sodium chicken broth** or even water, and adjust the seasoning as needed.
– **For Creamier Beans**: To make the dish even heartier, you can mash some of the beans with a fork or potato masher once they’re cooked. This will create a creamier texture for the broth and add a velvety consistency.
### Conclusion
The beauty of **Ham & White Beans** lies in its simplicity and versatility. With just a few ingredients and minimal preparation, you can create a meal that’s as comforting as it is delicious. Give this recipe a try, and savor the flavors of this classic, hearty dish!