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#### 1. Sauté the Aromatics:
– In a large pot, heat the olive oil (or coconut oil) over medium heat.
– Add the chopped onion and cook, stirring occasionally, until the onion becomes soft and translucent, about 5-7 minutes.
– Add the minced garlic, cumin, coriander, and turmeric (if using). Stir and cook for another minute until the spices become fragrant.
#### 2. Add the Lentils and Tomatoes:
– Stir in the dried lentils and chopped tomatoes (fresh or canned). Allow the mixture to cook for 2-3 minutes, letting the flavors meld together.
– Pour in the vegetable broth (or water) and bring the soup to a boil. Once boiling, reduce the heat and let it simmer for 25-30 minutes, or until the lentils are tender and cooked through. If you’re using fresh tomatoes, the cooking time may vary slightly, but the lentils should still cook in about the same time.
#### 4. Season to Taste:
– Taste the soup and adjust the seasoning with salt, pepper, and a squeeze of fresh lemon juice to brighten the flavors. If you enjoy a bit of heat, sprinkle in some chili flakes for a spicy kick.
#### 5. Serve and Garnish:
– Ladle the soup into bowls and garnish with fresh cilantro or parsley for a burst of color and freshness. You can also serve with a side of warm crusty bread or a scoop of rice for a more filling meal.
### Why You’ll Love This Soup:
This **Lentil Coconut Soup with Tomatoes** strikes the perfect balance of comforting, creamy, and hearty. The combination of lentils, coconut milk, and tomatoes creates a rich yet refreshing flavor profile, making it ideal for a cozy meal or a light but filling lunch. The soup is naturally vegan and gluten-free, making it a versatile dish that suits many dietary preferences.
### Final Thoughts:
**Lentil Coconut Soup with Tomatoes** is the perfect dish to nourish both your body and soul. It’s easy to make, customizable, and incredibly flavorful. Whether you’re looking for a healthy weeknight dinner or something to serve at a gathering, this soup is sure to please everyone at the table. With its combination of hearty lentils, creamy coconut milk, and bright tomatoes, it’s a comforting, vibrant dish that’s as satisfying as it is delicious.