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#### Step 1: Prepare the Chicken
Start by seasoning the **chicken breasts** with a pinch of **salt** and **pepper** on both sides. In a large skillet or Dutch oven, heat the **olive oil** over medium heat. Once the oil is hot, add the chicken breasts and cook for 6-7 minutes per side, until the chicken is golden brown and fully cooked through. Remove the chicken from the pan and set aside.
#### Step 2: Sauté the Aromatics
In the same pan, add the **diced onion**, **garlic**, and **bell pepper** (if using). Sauté for 2-3 minutes, until the onions are soft and translucent, and the garlic becomes fragrant. This step builds a great base of flavor for the dish.
#### Step 4: Cook the Rice
Reduce the heat to low, cover the pan, and let the rice cook for about **15-20 minutes** (check the rice package instructions for precise cooking times). If you’re using brown rice, it may take a little longer. During the last 5 minutes of cooking, add the **pineapple chunks** to the rice, stirring gently to incorporate. Let the pineapple warm through as the rice finishes cooking.
#### Step 5: Combine Chicken and Rice
While the rice is cooking, slice the cooked **chicken breasts** into thin strips or bite-sized pieces. Once the rice is done, nestle the chicken back into the pan, mixing it with the rice and pineapple mixture. If you prefer your chicken a little more caramelized, you can increase the heat slightly and cook everything together for an additional 2-3 minutes.
### Tips for the Perfect Pineapple Chicken and Rice
### Why This Pineapple Chicken and Rice is a Must-Try
### Conclusion
**Pineapple Chicken and Rice** is the perfect balance of sweet and savory, and it’s easy to make with just a handful of ingredients. The tropical flavor of pineapple pairs beautifully with the savory chicken, while the rice acts as the perfect base to absorb all the delicious flavors. This dish is a fantastic choice for weeknight dinners, meal prepping, or even special occasions. It’s quick, flavorful, and sure to become a favorite in your recipe rotation. Give it a try and enjoy a little taste of the tropics right in your own kitchen!