ADVERTISEMENT
#### For the Dressing:
– **1/4 cup extra virgin olive oil**
– **2 tbsp red wine vinegar** or lemon juice for tanginess
– **1 tsp Dijon mustard** (optional for added creaminess)
– **1 garlic clove**, minced
– **1 tsp dried oregano**
– **Salt and pepper** to taste
### How to Make Primavera Pasta Salad
#### Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a boil. Cook the **pasta** according to the package instructions until al dente. Drain the pasta and rinse it under cold water to cool it down quickly and stop the cooking process. Set the pasta aside to drain completely.
#### Step 2: Sauté the Vegetables
While the pasta is cooking, heat a little olive oil in a skillet over medium heat. Add the **zucchini** and **bell pepper** and sauté for 3-4 minutes, or until they begin to soften but still have a bit of crunch. You want the vegetables to stay vibrant and fresh, so don’t overcook them. Set the sautéed veggies aside and allow them to cool slightly.
#### Step 4: Assemble the Salad
In a large mixing bowl, combine the cooled **pasta**, sautéed **zucchini**, **bell pepper**, **cherry tomatoes**, **red onion**, and **peas**. Toss the ingredients gently until everything is evenly distributed.
#### Step 6: Chill and Serve
Once everything is combined, cover the pasta salad and refrigerate it for at least 30 minutes before serving. Chilling the salad allows the flavors to meld together and enhances the overall taste. Garnish with fresh **basil** and **grated Parmesan** just before serving, if desired.
– **Use Seasonal Vegetables**: This recipe is perfect for showcasing seasonal produce. Feel free to swap in other fresh vegetables such as asparagus, roasted red peppers, or even broccoli florets depending on what’s in season.
– **Add Protein**: If you’d like to make this pasta salad a complete meal, consider adding some grilled chicken, shrimp, or even tofu for a protein boost.
– **Swap the Pasta**: You can use any type of pasta you prefer. Gluten-free or whole wheat pasta can be used as healthier alternatives. Spiral pasta (like fusilli or rotini) works especially well for holding the dressing and veggies.
– **Dress It to Taste**: If you prefer a creamier dressing, you can mix in a couple of tablespoons of Greek yogurt or sour cream to the dressing for extra richness.
This **Delicious Primavera Pasta Salad** is the perfect balance of lightness and flavor, making it a go-to dish for any occasion. It’s an ideal side for a BBQ, picnic, or even a weekday meal when you’re craving something healthy yet satisfying. The combination of fresh, crisp vegetables, pasta, and a tangy dressing is irresistibly delicious, and the vibrant colors will make your plate (and your guests!) happy.