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### Step 3: Pre-Treat Stains
If your pillows have visible stains, such as yellowing or oily spots, pre-treat them before washing:
– Mix **baking soda** with a small amount of water to create a paste. Apply the paste to the stained areas and let it sit for 15-30 minutes.
– For extra stain-fighting power, you can also sprinkle **baking soda** directly onto the pillow and let it sit for about 15 minutes before washing.
### Step 4: Wash the Pillows
– **Machine Wash**: Set your washing machine to a gentle cycle with **hot water** (use the largest load setting if possible). Add **liquid laundry detergent** as usual, but make sure it’s a mild one to avoid any irritation, especially for sensitive skin.
– **Add Vinegar for Freshness**: To enhance the freshness and whiteness of your pillows, add **1 cup of white vinegar** to the washing machine during the rinse cycle. This helps neutralize odors, remove residue, and brighten the fabric.
### Step 6: Add a Sweet Scent
To leave your pillows smelling fresh, you can add a few drops of your favorite **essential oils** (like lavender, eucalyptus, or lemon) to the dryer balls or drying rack. These oils not only give your pillows a lovely scent but can also help relax you before sleep.
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1. **Wash Regularly**: Aim to wash your pillows every 3-6 months to keep them fresh and free from allergens and bacteria.
2. **Use Pillow Protectors**: Consider using a pillow protector under your pillowcase to catch oils, sweat, and allergens. This can help extend the life of your pillows and keep them cleaner longer.
3. **Air Them Out**: On days when you change the sheets, take your pillows outside and let them air out. Sunlight naturally helps kill bacteria and remove odors.
4. **Fluff Them Often**: Fluffing your pillows daily helps prevent them from becoming lumpy and extends their lifespan.
## Conclusion