Drink Banana Tea For 7 Days, THIS Will Happen To Your Body!

**Drink Banana Tea for 7 Days: This Will Happen to Your Body!**

Bananas are a popular fruit, well-known for their natural sweetness, rich nutrients, and versatility. While we often enjoy them in smoothies, desserts, or as a quick snack, there’s a lesser-known but highly beneficial way to enjoy bananas: **banana tea**. This simple, comforting beverage is made by boiling a whole banana (skin and all) and can work wonders for your health when consumed regularly.

In this article, we’ll explore the numerous health benefits of drinking banana tea and what happens to your body if you drink it for seven days straight.

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### What is Banana Tea?

Banana tea is made by boiling a whole banana (often with the peel) in water. The process releases the banana’s natural nutrients, including potassium, magnesium, and antioxidants, into the tea. Some people add spices like cinnamon or ginger for added flavor and health benefits.

Despite the sweet and fruity taste, banana tea is a surprisingly low-calorie drink that’s packed with nutrients that can support your health in various ways.

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