Healthy and Tasty Coral Lentil Cakes

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### **Instructions**

#### **1. Prepare the Lentils**
1. Rinse the coral lentils under cold water until the water runs clear.
2. In a pot, combine the lentils with 2 cups of water. Bring to a boil, then reduce the heat and simmer for about **10-12 minutes**, or until the lentils are soft and most of the water is absorbed.
3. Drain any excess water and let the lentils cool slightly.

#### **2. Create the Mixture**
1. In a large mixing bowl, combine the cooked lentils, chopped onion, minced garlic, grated carrot, and parsley.
2. Add the cumin, smoked paprika, turmeric, salt, and pepper. Mix well.
3. Gradually stir in the breadcrumbs or oat flour to bind the mixture. It should be moist but firm enough to shape into patties.

#### **3. Shape the Cakes**
– Using your hands, form the mixture into small cakes or patties, about **2 inches in diameter** and **1/2 inch thick**.

#### **4. Cook the Lentil Cakes**
– **Frying Option**: Heat olive oil in a skillet over medium heat. Cook the lentil cakes for **3-4 minutes per side**, or until golden brown and crispy.
– **Baking Option**: Preheat your oven to **375°F (190°C)**. Place the lentil cakes on a baking sheet lined with parchment paper. Brush them lightly with olive oil and bake for **15-20 minutes**, flipping halfway through.

#### **5. Serve and Enjoy**
– Serve the lentil cakes warm with a dollop of yogurt, tahini sauce, or your favorite dipping sauce. Pair them with a fresh salad or steamed vegetables for a complete meal.

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### **Tips for Success**

1. **Adjust the Spices**: Feel free to customize the spices to suit your taste. Add a pinch of chili flakes for a spicy kick or some ground coriander for extra depth.
2. **Chill the Mixture**: If the mixture feels too soft, refrigerate it for 15-20 minutes before shaping the patties.
3. **Storage**: These lentil cakes can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. They also freeze well for up to a month. Reheat in the oven or skillet before serving.

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### **Why You’ll Love This Recipe**

– **Healthy**: Packed with protein, fiber, and essential nutrients, these lentil cakes are a wholesome addition to any meal.
– **Quick and Easy**: With minimal prep time and simple ingredients, this recipe is perfect for weeknight dinners or meal prep.
– **Versatile**: Enjoy them as a snack, in a sandwich, or as part of a larger meal.

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### **Conclusion**

Coral lentil cakes are a delicious way to enjoy the goodness of lentils in a fun and flavorful form. With their crispy exterior and soft, savory interior, they’re sure to become a favorite in your recipe collection. Give this recipe a try and enjoy a healthy, satisfying dish that’s as easy to make as it is to eat!