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1. Boil the water and pour it into a teapot or large mug.
2. Add the tea bag and let it steep for 3-5 minutes, depending on your preferred strength.
3. Stir in the lemon juice, honey or maple syrup (if using), and fresh ginger slices.
4. Add any optional ingredients like mint or turmeric for additional flavor and benefits.
5. Strain the tea, if desired, and enjoy warm or chilled.
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1. **Quick Energy Boost:** The energy balls provide a balanced mix of healthy fats, natural sugars, and proteins, while the tea hydrates and refreshes.
2. **Rich in Nutrients:** Packed with vitamins, minerals, and antioxidants, this combo supports overall health and wellness.
3. **Portable and Convenient:** The energy balls are easy to carry, making them perfect for on-the-go snacking.
4. **Customizable:** You can tweak both recipes to suit your taste and nutritional needs.
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– **For Breakfast:** Enjoy 2-3 energy balls with a cup of warm vitamin tea to start your day.
– **Pre-Workout Fuel:** Eat an energy ball 30 minutes before exercise for a quick burst of energy.
– **Afternoon Pick-Me-Up:** Pair the tea and energy balls to stave off afternoon sluggishness.
### **Tips for Best Results:**
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### **Why You’ll Love This Combo:**
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### **Conclusion:**
Try making this easy recipe today and relish the joy of homemade goodness with every bite and sip!