Filipino vegetable stew (pinakbet)

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### **Instructions**

#### **Step 1: Prepare the Ingredients**
1. Wash and slice all vegetables into bite-sized pieces. Set aside.
2. If adding meat, slice it into thin strips.

#### **Step 2: Sauté the Aromatics**
1. Heat cooking oil in a large pan or wok over medium heat.
2. Add garlic and onion; sauté until fragrant.
3. Stir in tomatoes and cook until softened.

#### **Step 3: Cook the Meat (Optional)**
1. If using pork or shrimp, add it to the pan and cook until browned.
2. Incorporate the shrimp paste and sauté for another minute to release its aroma.

#### **Step 4: Add the Vegetables**
1. Start with the hard vegetables like squash and long beans, cooking for 3-4 minutes.
2. Add the eggplant, okra, and bitter melon. Mix gently to combine.

#### **Step 5: Simmer to Perfection**
1. Pour in water or broth and bring to a simmer.
2. Cover the pan and cook for 10-15 minutes, or until all vegetables are tender but not mushy.
3. Adjust seasoning to taste with additional shrimp paste or salt.

#### **Step 6: Serve Hot**
Transfer the pinakbet to a serving dish and enjoy with steamed rice.

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### **Tips for Perfect Pinakbet**
1. **Shrimp Paste Substitution**: If shrimp paste is unavailable, use fish sauce (patis) as an alternative.
2. **Control Bitterness**: Soak bitter melon slices in salted water for 10 minutes before cooking to reduce bitterness.
3. **Customize the Vegetables**: While traditional pinakbet uses specific vegetables, feel free to use what’s available locally, such as zucchini or green beans.

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### **Why Pinakbet is a Filipino Favorite**

Pinakbet’s appeal lies in its ability to transform simple vegetables into a rich, comforting dish. It’s a celebration of Filipino culture, showcasing the ingenuity of making the most of fresh, local ingredients.

The interplay of flavors—earthy squash, slightly bitter ampalaya, and savory shrimp paste—creates a dish that is as satisfying as it is nourishing. Pair it with a side of crispy fried fish or grilled meat for a complete meal.

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### **Final Thoughts**

Pinakbet is more than just a vegetable stew—it’s a taste of the Philippines’ vibrant culinary traditions. Whether you’re preparing it for the first time or revisiting a family favorite, this dish is sure to bring warmth and comfort to your table.

Try pinakbet today and experience the deliciousness of a timeless classic!