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1. **Cook the Chicken:**
– In a medium pan, heat the olive oil over medium heat. Add the chicken breasts (or thighs) and season them with salt, pepper, garlic powder, paprika, and cayenne pepper (if using). Cook the chicken for about 6-8 minutes per side, or until it reaches an internal temperature of 165°F and is no longer pink in the center. Once cooked, remove the chicken from the pan and set it aside to cool slightly.
2. **Shred the Chicken:**
– After the chicken has cooled enough to handle, use two forks to shred it into bite-sized pieces. You can also use a food processor for quicker shredding.
4. **Assemble the Sloppy Joes:**
– Toast the hamburger buns lightly in the oven or on a skillet if desired. Spoon the BBQ chicken mixture generously onto the bottom half of each bun. Top with the other half of the bun and garnish with fresh cilantro or parsley if desired.
5. **Serve and Enjoy:**
– Serve your BBQ Chicken Sloppy Joes immediately, with a side of fries, coleslaw, or a fresh salad. These sandwiches are perfect for a quick dinner, and they make excellent leftovers as well.
### **Tips and Variations:**
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BBQ Chicken Sloppy Joes are a simple, satisfying, and delicious twist on a classic. They’re a perfect way to enjoy the bold flavors of BBQ in a comforting, easy-to-make sandwich. The tender, shredded chicken and tangy BBQ sauce will have everyone coming back for seconds (or thirds!). Whether you’re feeding a family or hosting a crowd, this recipe is sure to be a hit.
So, next time you’re craving a hearty, flavorful meal, give BBQ Chicken Sloppy Joes a try—you won’t regret it!