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#### 1. Prepare the Ingredients
– Slice the **onion**, **bell peppers**, **zucchini**, and **carrots**. Halve the **cherry tomatoes** and mince the **garlic**.
– Season the **chicken breasts** with **salt**, **pepper**, and half of the **paprika**, **thyme**, and **oregano**. Set aside.
#### 2. Sauté the Vegetables
– Heat **1 tablespoon of olive oil** in a large skillet or pan over medium heat.
– Add the **onion**, **bell peppers**, and **carrots**. Sauté for about 4-5 minutes until the vegetables start to soften.
– Add the **zucchini**, **tomatoes**, and **garlic**, and cook for another 2-3 minutes. Season with the remaining **paprika**, **thyme**, and **oregano**. Stir occasionally, allowing the vegetables to cook until tender but still vibrant. Remove the vegetables from the pan and set aside.
#### 4. Combine Chicken and Vegetables
– Once the chicken has rested, slice it into strips or cubes.
– Add the cooked **vegetables** back into the pan. Stir everything together, allowing the flavors to meld.
– Drizzle **balsamic vinegar** over the mixture (optional) for a touch of acidity and depth of flavor.
#### 5. Serve and Garnish
– Serve the chicken and vegetable mixture on a platter or individual plates.
– Garnish with **fresh parsley** and an extra drizzle of olive oil if desired.
### Tips for Success
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– **Grains**: Serve the chicken and vegetable dish over a bed of quinoa, rice, or couscous for added texture and substance.
– **Side Salad**: Pair with a light green salad or a side of roasted sweet potatoes for a well-rounded meal.
– **Drink**: A crisp white wine, such as Sauvignon Blanc, or a refreshing iced tea will complement the dish nicely.
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– **Storage**: Store any leftovers in an airtight container in the refrigerator for up to **3 days**.
– **Reheating**: To reheat, simply warm the chicken and vegetables in a skillet over medium heat until heated through, or use the microwave for convenience.
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**Chicken and Vegetable Dish** is a perfect balance of lean protein and fresh vegetables, all cooked together in one pan. It’s a satisfying, nutritious meal that’s full of vibrant flavors. With its easy prep and clean-up, this dish is ideal for those who want a healthy meal without spending too much time in the kitchen. Whether you’re looking for a quick weeknight dinner or a hearty, wholesome lunch, this dish is sure to become a staple in your recipe collection.
### Conclusion
If you’re searching for a tasty, nutritious, and effortless meal, **Chicken and Vegetable Dish** is the answer. Packed with protein, fiber, and essential vitamins, it’s the perfect all-in-one meal that satisfies both your taste buds and your health goals. Plus, it’s so versatile that you can easily make it your own with a variety of veggies and seasonings. Give it a try tonight, and enjoy a healthy, flavorful dinner the whole family will love!