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**Do You Actually Need a Top Sheet? We Found Out**
### What Is a Top Sheet?
For those who might be unfamiliar, a top sheet is the flat sheet that goes between you and your blanket or duvet. It’s often paired with a fitted sheet (which covers the mattress) and tucked under the mattress at the edges. The top sheet serves as a light barrier between your body and your blanket, while also keeping your blanket clean.
Historically, the top sheet had a few key purposes:
1. **Hygiene**: It acted as a barrier between the blanket or duvet and the body. Before the rise of washing machines, blankets and comforters weren’t washed as frequently, so the top sheet helped maintain a cleaner bedding setup.
2. **Temperature Regulation**: The top sheet helped to regulate body temperature. It was a lightweight layer that could be added or removed depending on the temperature of the room.
3. **Comfort**: Many people enjoy the sensation of the soft top sheet against their skin, which can add an extra layer of coziness to your bed.
### So, Do You Really Need It?
#### 1. **Hygiene**
If you tend to sweat a lot at night or have pets or young children in your bed, a top sheet may still be helpful in maintaining cleanliness. It catches dirt, oils, and sweat that could otherwise soil your duvet or comforter. In this case, having a top sheet can make it easier to wash your bedding and keep everything fresh.