I always thought this was the case

**I Always Thought This Was the Case: Common Kitchen Myths Debunked**

We all have those little beliefs or “facts” we’ve held onto in the kitchen for years, passed down through family traditions or picked up from friends or the internet. But sometimes, what we think we know isn’t actually true. It’s not until we finally stumble upon a new way of doing things that we realize, “Wait, I always thought this was the case!”

In this article, we’re going to debunk some of the most common kitchen myths that have likely been lingering in your mind for years. Whether they’re about cooking techniques, food storage, or general kitchen tips, we’re here to set the record straight.

Let’s dive into the myths you’ve probably been living with—until now!

### 1. **Myth: You Should Always Rinse Pasta After Cooking It**

Many people believe that rinsing pasta after cooking it is essential to remove excess starch and prevent it from sticking together. But this is actually one of the most common kitchen myths!

#### The Truth:
Rinsing pasta strips away the natural starch that helps sauces adhere to the noodles. Instead, after draining your pasta, simply toss it in a bit of olive oil or butter if you’re worried about sticking. If you plan to add a sauce, do not rinse it. The slight coating of starch will help the sauce cling to your pasta and create a more flavorful dish.

### 2. **Myth: Brown Sugar is Just White Sugar with Molasses Added**

Many people think brown sugar is simply white sugar with molasses mixed in. While that’s partially true, there’s more to it than meets the eye.

#### The Truth:
Brown sugar comes in two varieties: light and dark. While molasses is indeed added to white sugar to create brown sugar, the molasses content actually varies depending on the type of brown sugar. Dark brown sugar contains more molasses than light brown sugar, which gives it a deeper, richer flavor. The idea that it’s just a simple mix of white sugar and molasses doesn’t take into account the different varieties and the unique flavor profiles they bring to recipes.

### 3. **Myth: You Should Always Add Salt to Boiling Water Before Cooking Pasta**

It’s a well-known practice to add salt to the water when boiling pasta, but many of us have been told to do so *only* when the water is boiling. What’s the reason behind that?

#### The Truth:
It’s actually better to add salt to your water *before* it starts boiling, not after. This allows the salt to dissolve properly and helps season the pasta evenly. If you add it after the water has boiled, the salt can take longer to dissolve and may not be as effective at seasoning the pasta. Additionally, adding salt early can help raise the boiling point of the water slightly, ensuring more even cooking.

### 4. **Myth: Searing Meat Locks in the Juices**

You’ve probably heard the myth that searing meat seals in the juices, making it tender and flavorful. After all, who doesn’t want to enjoy a juicy steak?

#### The Truth:
While searing meat can create a beautiful, flavorful crust due to the Maillard reaction (a chemical process that creates browning and adds flavor), it doesn’t actually “seal in” the juices. In fact, searing can cause some loss of juices. The key to a juicy steak or roast is to cook the meat properly, letting it rest afterward to allow the juices to redistribute throughout the meat.

### 5. **Myth: You Should Never Store Tomatoes in the Fridge**

A popular belief is that tomatoes should never be refrigerated because the cold temperature can affect their flavor and texture. For years, we’ve been told to store tomatoes at room temperature.

The Truth:
While tomatoes do lose some flavor when refrigerated, especially if they were already at peak ripeness, certain varieties can benefit from being kept in the fridge. If your tomatoes are very ripe or you won’t be using them for several days, storing them in the fridge can extend their shelf life without turning them into mush. Just be sure to let them come to room temperature before using them, as this will help restore some of their flavor.

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