BUTTERFLY CHICKEN

### **Step-by-Step Instructions**

#### Step 1: Prepare the Chicken
1. **Remove the Backbone**: Place the chicken breast-side down on a cutting board. Using kitchen shears or a sharp knife, cut along both sides of the backbone to remove it. (Save the backbone for making stock if desired.)
2. **Flatten the Chicken**: Flip the chicken over and press down firmly on the breastbone to flatten it. Tuck the wing tips behind the shoulders to prevent burning.

#### Step 2: Season the Chicken
1. **Pat Dry**: Pat the chicken dry with paper towels to ensure crispy skin.
2. **Season**: Rub the chicken with olive oil or melted butter. Season generously with salt, pepper, and any optional spices or herbs.

#### Step 3: Cook the Chicken
1. **Preheat the Oven**: Preheat your oven to 450°F (230°C).
2. **Roast**: Place the chicken on a baking sheet or in a cast-iron skillet, breast-side up. Roast for 40-50 minutes, or until the internal temperature reaches 165°F (74°C) in the thickest part of the thigh.
3. **Glaze (Optional)**: During the last 10 minutes of cooking, brush the chicken with your chosen glaze for added flavor and shine.

#### Step 4: Rest and Serve
1. **Rest the Chicken**: Remove the chicken from the oven and let it rest for 10-15 minutes before carving.
2. **Carve and Serve**: Slice the chicken into pieces and serve with your favorite sides.

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### **Tips for the Perfect Butterfly Chicken**
– **Use Sharp Shears or a Knife**: A sharp tool makes removing the backbone easier and safer.
– **Pat the Chicken Dry**: Dry skin ensures a crispy finish.
– **Monitor the Temperature**: Use a meat thermometer to avoid overcooking.
– **Let It Rest**: Resting allows the juices to redistribute, ensuring moist meat.

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### **Why This Method Works**
Butterflying chicken offers several advantages:
– **Even Cooking**: The flattened shape ensures that all parts of the chicken cook at the same rate.
– **Crispy Skin**: The exposed skin crisps up beautifully in the oven.
– **Faster Cooking**: Butterflying reduces the cooking time by up to 25%.

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### **Serving Suggestions**
Butterfly Chicken pairs well with a variety of sides:
– **Classic Sides**: Serve with mashed potatoes, roasted vegetables, or a fresh salad.
– **Grains**: Pair with rice, quinoa, or couscous for a hearty meal.
– **Bread**: Serve with crusty bread or dinner rolls to soak up the juices.

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### **Variations to Try**
– **Lemon Herb**: Season with lemon zest, garlic, and fresh herbs like thyme or rosemary.
– **Spicy BBQ**: Rub the chicken with a spicy BBQ seasoning and glaze with BBQ sauce.
– **Mediterranean**: Use olive oil, oregano, and a squeeze of lemon for a Mediterranean twist.
– **Asian-Inspired**: Glaze with a mixture of soy sauce, honey, and ginger.

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### **Storage and Reheating Tips**
– **Refrigeration**: Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
– **Reheating**: Reheat in the oven at 350°F (175°C) until warmed through, or use the microwave for quick reheating.
– **Freezing**: Freeze cooked chicken in an airtight container for up to 2 months. Thaw in the refrigerator before reheating.

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### **Frequently Asked Questions**
#### **Can I butterfly a chicken ahead of time?**
Yes! You can butterfly the chicken up to a day in advance and store it in the refrigerator until ready to cook.

#### **What can I do with the backbone?**
Save the backbone to make homemade chicken stock or discard it.

#### **Can I grill Butterfly Chicken?**
Absolutely! Grill over medium heat for 30-40 minutes, turning occasionally, until the internal temperature reaches 165°F (74°C).

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### **Conclusion**
Butterfly Chicken is a simple yet impressive way to cook a whole chicken. With its even cooking, crispy skin, and juicy meat, it’s a recipe that’s sure to become a favorite in your kitchen. Whether you’re cooking for a crowd or enjoying a family dinner, this method delivers delicious results every time. So, grab your kitchen shears, season your chicken, and get ready to enjoy a meal that’s as flavorful as it is satisfying. Happy cooking!