My sister and I can’t agree on how to cook a steak. I think this is medium-rare but she thinks it’s raw. Thoughts?

### **3. Medium**
– **Internal temperature**: 140-145°F (60-63°C)
– **Appearance**: The steak is mostly brown with just a hint of pink in the center. The juices are starting to run clear.
– **Texture**: Firmer than medium-rare, but still somewhat tender.
– **Flavor**: A more subdued beef flavor, with less juiciness compared to medium-rare.

### **4. Medium-Well**
– **Internal temperature**: 150-155°F (66-68°C)
– **Appearance**: The steak is cooked through with a slightly pink center. It’s mostly brown, with little to no redness.
– **Texture**: The steak is fairly firm and less juicy, with a slight chewiness.
– **Flavor**: The beef flavor is much more subdued and there’s little moisture left.

### **5. Well-Done**
– **Internal temperature**: 160°F (71°C) and above
– **Appearance**: A well-done steak is completely brown throughout with no pink remaining.
– **Texture**: Firm and dry. The meat is tough and lacks tenderness.
– **Flavor**: The beef flavor is minimal, as the cooking process has broken down much of the natural juices and fat.

Now that we have a clearer understanding of how steak doneness works, let’s zoom in on the key difference between **medium-rare** and **raw**.

## **Medium-Rare vs. Raw: What’s the Difference?**

### **Medium-Rare Steak**
A medium-rare steak is often considered the perfect balance for many steak lovers. It’s cooked enough to ensure safety while maintaining an optimal level of tenderness, flavor, and juiciness.

– **Color and Texture**: The outside of a medium-rare steak is brown and slightly crispy from the searing process, while the inside remains pink with a warm, reddish center. The steak is firm but tender when cut into, and the juices are still present.
– **Cooking Time**: A medium-rare steak is typically cooked for about 4-5 minutes per side, depending on the thickness of the cut. The cooking process brings the internal temperature to about 130-135°F (54-57°C), allowing the steak to reach an ideal level of doneness.

### **Raw Steak**
When someone refers to a steak as “raw,” they’re usually talking about a steak that hasn’t been cooked much or at all. A raw steak may look very red or even purple in the center, with no noticeable change in texture or firmness.

– **Color and Texture**: Raw steak is completely red or purple on the inside, with no browning or searing on the surface. There’s no caramelization, and the texture is soft and squishy.
– **Safety Concerns**: A completely raw steak isn’t typically safe to eat unless it’s a specific preparation like steak tartare, where the meat is finely chopped or ground and prepared with additional ingredients. Raw steak carries a higher risk of foodborne illness due to the lack of heat to kill harmful bacteria.

So, when you say your steak is medium-rare and your sister thinks it’s raw, it likely comes down to how the steak appears in the middle. While you might see that warm, reddish-pink center typical of a medium-rare steak, your sister might see it as raw because it hasn’t fully browned or reached a more cooked-through appearance. The visual difference can be subtle, but understanding the internal temperature is key!

## **How to Check if Your Steak is Medium-Rare**

If you’re still not sure whether your steak is cooked to medium-rare or raw, there’s a simple trick to check: **use a meat thermometer**. This tool will help you ensure your steak is cooked to the desired doneness. For a medium-rare steak, insert the thermometer into the thickest part of the steak and check the internal temperature. It should read 130-135°F (54-57°C) for medium-rare.

If you don’t have a thermometer, you can also use the “finger test” for doneness. Gently press the steak with your finger (or use tongs to press the steak), and compare its firmness to different parts of your hand. A medium-rare steak should feel similar to the firmness of the area beneath your thumb when your hand is relaxed.

### **The Finger Test for Steak Doneness:**
– **Rare**: Soft and squishy, like the area of your palm at the base of your thumb.
– **Medium-Rare**: Slightly firmer, but still yielding, like the area beneath your thumb when it’s relaxed.
– **Medium**: Firm and resilient, like the area of your palm closer to the wrist.
– **Well-Done**: Very firm, with no give at all.

## **Why Do People Have Different Preferences?**

When it comes to steak, everyone has their own preferences, which can sometimes lead to debates like yours with your sister! Personal taste plays a huge role in how we perceive the ideal steak. Some people prefer a rare steak for its juicy, tender texture and intense flavor, while others enjoy the more well-done version for its firmer texture and less “bloody” appearance.

Another factor that may influence preferences is culture and upbringing. For example, people raised in countries with stricter food safety guidelines may be more likely to avoid eating anything that looks remotely undercooked. Others, particularly in places where steak tartare is popular, might have a higher tolerance for eating meat in its more raw form.

## **Conclusion: Medium-Rare or Raw?**

In conclusion, the difference between medium-rare and raw steak comes down to cooking time, internal temperature, and appearance. A **medium-rare steak** has a reddish-pink center with a crispy, browned outer layer, while a **raw steak** is still red or purple throughout and hasn’t been cooked much, if at all.

While both steaks might look similar, especially in the center, the key difference lies in the texture and the internal temperature. If you’re confident your steak is cooked to 130-135°F (54-57°C), it’s likely medium-rare, and you can confidently explain that to your sister. On the other hand, if your steak is more red or squishy than this, it may still be considered raw by some.

At the end of the day, steak preferences are deeply personal, and there’s no one “right” way to cook it. Whether you prefer your steak rare, medium-rare, or well-done, the most important thing is that you enjoy it the way you like it!