Homemade fermented buckwheat bread (gluten free, 1 ingredient)

# **Homemade Fermented Buckwheat Bread (Gluten-Free, 1 Ingredient!)**

If you’re looking for a **simple, nutritious, and gluten-free bread** made with just **one ingredient**, then this **homemade fermented buckwheat bread** is a game-changer! Made entirely from **buckwheat groats and water**, this bread is naturally fermented, giving it a slightly tangy flavor, a soft yet hearty texture, and a boost of gut-friendly probiotics.

This **grain-free, yeast-free, and vegan-friendly bread** is perfect for those with gluten sensitivities or anyone wanting a wholesome, easy-to-make bread that’s packed with fiber, protein, and minerals.

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## **Why You’ll Love This Bread**

✔ **Gluten-Free & Grain-Free** – Made from soaked and fermented buckwheat.
✔ **No Yeast, No Flour, No Kneading** – Just soak, blend, ferment, and bake!
✔ **Gut-Friendly** – Natural fermentation enhances digestion and nutrient absorption.
✔ **Rich in Fiber & Protein** – A satisfying, nourishing alternative to traditional bread.
✔ **Naturally Vegan & Oil-Free** – No added dairy, eggs, or oil.

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## **Ingredients for Fermented Buckwheat Bread**

– **2 cups raw buckwheat groats** (not toasted/kasha)
– **2 cups water** (for soaking, plus more for blending)
– **1 teaspoon salt** (optional, for flavor)

That’s it! No flour, yeast, or additional binders are needed—the fermentation process naturally helps the bread rise and develop its texture.

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