The best Basic veggie soup -this is the secret to my weight maintenance. You can Add or leave out vegetables to suit your taste.

—

## **Instructions**

1. **Sauté the Aromatics** – In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrots, and celery. Sauté for about 5 minutes until they start to soften.

2. **Add the Vegetables** – Stir in the zucchini, bell pepper, cabbage, and any other veggies you’re using. Cook for another 2 minutes.

3. **Pour in the Broth** – Add the diced tomatoes (with their juice) and vegetable broth. Stir in the oregano, basil, black pepper, and salt.

4. **Simmer the Soup** – Bring the soup to a boil, then reduce heat to low and let it simmer for **20-25 minutes**, or until all the vegetables are tender.

5. **Finish with Greens** – If adding spinach or kale, stir it in during the last 5 minutes of cooking.

6. **Taste and Adjust** – Add more salt, pepper, or seasonings as needed.

7. **Serve and Enjoy** – Enjoy hot as is, or pair it with a slice of whole-grain bread for a more filling meal.

—

## **Tips & Variations**
– **Make It Heartier** – Add a handful of cooked quinoa, rice, or whole-grain pasta.
– **Boost Protein** – Stir in some shredded chicken, tofu, or beans.
– **Spice It Up** – Try adding cumin, turmeric, or chili flakes for extra flavor.
– **Meal Prep Friendly** – Make a big batch and store leftovers in the fridge for up to **5 days** or freeze for later.

—

## **Final Thoughts**
This **basic veggie soup** is a game-changer for anyone trying to eat healthier or maintain their weight. It’s simple, satisfying, and endlessly adaptable. Plus, it keeps me feeling full and energized without unnecessary calories.

Give it a try and see how it fits into your healthy eating routine! What are your favorite veggies to add? Let me know! 😊🍲