Milk and Fruit Dessert: A 5-Minute, Healthy, and Gelatin-Free Treat

# **Milk and Fruit Dessert: A 5-Minute, Healthy, and Gelatin-Free Treat**

Looking for a quick, healthy, and satisfying dessert that’s packed with nutrients? Look no further! This **Milk and Fruit Dessert** is a **5-minute treat** that combines the creaminess of milk with the sweetness of fresh fruit for a simple, yet delicious indulgence. It’s **gelatin-free**, making it a lighter option that’s perfect for those looking to avoid gelatin or anyone with dietary restrictions. Plus, with only a few ingredients, it’s the perfect dessert for any occasion—whether it’s a mid-day snack, a light after-dinner treat, or something to serve at a casual gathering.

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## **Why You’ll Love This Recipe**
✔ **Super Quick & Easy** – Ready in just 5 minutes!
✔ **Healthy & Light** – No added sugar or heavy ingredients, just fresh fruit and creamy milk.
✔ **Gelatin-Free** – Perfect for those who want to skip gelatin or are looking for a lighter, smoother texture.
✔ **Customizable** – Use your favorite fruits and flavors to make it your own.
✔ **Refreshing & Satisfying** – Combines creamy, rich milk with refreshing fruit for the perfect balance.

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## **Ingredients**

– 1 cup **whole milk** (or any milk alternative such as almond, oat, or coconut milk)
– 1 tablespoon **honey** or **maple syrup** (optional, for added sweetness)
– 1 cup **mixed fresh fruit** (such as berries, mango, banana, or kiwi)
– 1 teaspoon **vanilla extract** (optional, for extra flavor)
– A sprinkle of **cinnamon** or **nutmeg** (optional, for added spice)

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