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#### Step 1: Prepare the Ingredients
1. **Slice the beef:** Start by slicing the flank steak or sirloin into thin strips against the grain. This will help the beef stay tender and absorb the flavors of the sauce.
2. **Prep the vegetables:** Slice the bell peppers and onion into thin strips, and mince the garlic.
2. **Transfer to the slow cooker:** Once browned, transfer the beef to the slow cooker. If you skipped the browning step, you can just add the raw beef directly into the slow cooker.
#### Step 3: Add the Vegetables and Sauce
1. **Add vegetables:** Add the sliced onion, bell peppers, and minced garlic to the slow cooker with the beef.
#### Step 4: Slow Cook the Pepper Steak
1. **Set the slow cooker:** Cover and cook the pepper steak on low for 4-6 hours, or on high for 2-3 hours. The beef will become tender, and the vegetables will cook down, releasing their flavors into the sauce.
#### Step 6: Serve and Enjoy
1. **Serve over rice or noodles:** Once the pepper steak is done cooking, serve it over a bed of steamed white rice, brown rice, or even noodles for a complete meal.
### Tips and Variations:
– **Add More Veggies:** Feel free to add additional vegetables such as mushrooms, zucchini, or snap peas for more flavor and texture.
– **Spicy Version:** If you like some heat, add a few dashes of hot sauce or sliced jalapeños to the slow cooker.
– **Low-Carb Option:** Serve the pepper steak with cauliflower rice or in lettuce wraps for a low-carb alternative to traditional rice.
– **Sweet and Savory Twist:** For a touch of sweetness, you can add a bit more brown sugar or even some pineapple chunks to the slow cooker. This will create a sweet-savory contrast that pairs well with the beef.
– **Gluten-Free Version:** Use tamari or coconut aminos as a gluten-free substitute for soy sauce to keep the dish gluten-free.
### Healthier Alternatives:
– **Lean Beef:** Use lean cuts of beef, such as sirloin or flank steak, to make the dish lighter and lower in fat.
– **Low-Sodium Sauce:** To reduce sodium intake, opt for low-sodium soy sauce and broth. You can also skip the Worcestershire sauce or use a homemade version with fewer added salts.
– **More Veggies:** To increase the fiber and nutrition, add more vegetables to the mix, such as carrots, snow peas, or broccoli.