Spinach and Egg Skillet with Cheese: A Nutritious, One-Pan Meal

**Spinach and Egg Skillet with Cheese: A Nutritious, One-Pan Meal**

In today’s busy world, finding quick, nutritious meals that are both satisfying and easy to prepare can be a challenge. That’s where the **Spinach and Egg Skillet with Cheese** comes in. This simple, one-pan dish is packed with protein, vitamins, and minerals, making it the perfect breakfast, lunch, or dinner option. With fresh spinach, eggs, and melted cheese, it’s a flavorful and wholesome meal that can be whipped up in under 20 minutes.

### Why You’ll Love Spinach and Egg Skillet with Cheese

– **Quick & Easy**: A hearty, satisfying meal made in one skillet with minimal preparation and clean-up.
– **Nutrient-Packed**: Rich in iron, calcium, protein, and vitamins, it’s a great way to fuel your body throughout the day.
– **Versatile**: Perfect for any meal—whether you’re starting your day with breakfast, need a mid-day pick-me-up, or want a light, yet filling dinner.
– **Customizable**: Add your favorite herbs, spices, or vegetables to make it your own!

### Ingredients

– **2 tablespoons olive oil** (or butter)
– **1 small onion**, chopped
– **2 cloves garlic**, minced
– **4 cups fresh spinach** (about 2 large handfuls)
– **4 large eggs**
– **½ cup shredded cheese** (cheddar, mozzarella, or feta work great)
– **Salt and pepper**, to taste
– **Optional additions**:
– Red pepper flakes for a little heat
– Fresh herbs like basil, thyme, or parsley
– A few slices of tomato or bell pepper for extra vegetables
– A squeeze of lemon for a fresh finish

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