Why you should be eating chicken gizzards

### How to Cook Chicken Gizzards

Chicken gizzards are incredibly versatile, but they do require some preparation to make them tender and flavorful. Here are a few tips for cooking them:

1. **Tenderize Before Cooking**: Gizzards can be tough if not cooked properly. To ensure they’re tender, many people like to simmer them in water or broth for an hour or so before frying or grilling. This helps break down the connective tissue and makes them more enjoyable to eat.

2. **Fry Them for a Crispy Treat**: One of the most popular ways to prepare chicken gizzards is by frying them. Coat the gizzards in flour or breadcrumbs, season them well, and fry until golden brown and crispy. This method creates a crunchy, satisfying snack or appetizer.

3. **Add Them to Soups and Stews**: You can also simmer gizzards in a flavorful broth with vegetables, herbs, and spices. The long cooking time will ensure they become tender and add a savory richness to your dish.

4. **Grill or BBQ**: Marinate gizzards in a flavorful sauce or seasoning blend, then grill or barbecue them for a smoky and tender result.

### Final Thoughts

If you haven’t yet considered eating chicken gizzards, now is the time to give them a try. Not only are they delicious, but they also offer a wealth of nutritional benefits, are budget-friendly, and versatile enough to be used in a variety of dishes. From fried gizzards to stews, this humble cut of meat can elevate your meals while supporting a healthier, more sustainable diet. So next time you’re at the grocery store, don’t overlook the gizzards—your taste buds and your wallet will thank you!