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## **Instructions**
### **1. Prepare the Broccoli:**
If you’re using fresh broccoli, steam or boil it until tender, about **5-7 minutes**. If you’re using frozen broccoli, simply thaw and drain it well to remove excess moisture. Once cooked, finely chop the broccoli so it can easily form into patties.
### **3. Shape the Patties:**
Take small portions of the mixture and shape them into small patties, about 2-3 inches in diameter. You should be able to form around **8-10 patties** depending on the size you make them.
### **4. Fry the Patties:**
Heat the olive oil in a large skillet over medium heat. Once hot, place the patties in the skillet, making sure not to overcrowd the pan. Cook them for **3-4 minutes per side**, or until golden brown and crispy. Be sure to flip them gently to avoid breaking.
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– **Make them gluten-free:** For a gluten-free version, substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers.
– **Add herbs and spices:** Customize the flavor by adding herbs like thyme, basil, or parsley. You can also experiment with adding a pinch of cayenne pepper for a little heat.
– **Add more veggies:** Try adding finely chopped spinach, zucchini, or cauliflower to the mixture for a vegetable-packed patty.
– **Baked version:** If you prefer a lighter version, you can bake the patties in the oven. Preheat your oven to **400°F (200°C)** and bake the patties on a parchment-lined baking sheet for about **20-25 minutes**, flipping halfway through, until golden and crispy.
### **Why You’ll Love Broccoli Cheese Patties**
– **Healthy and delicious:** Packed with fiber, vitamins, and protein, these patties provide a tasty way to enjoy your veggies without sacrificing flavor.
– **Easy to customize:** Feel free to experiment with different cheeses, seasonings, or additional veggies to make this recipe your own.
– **Perfect for meal prep:** These patties store well in the fridge for up to 3 days and can be easily reheated, making them a great make-ahead meal or snack.