Protein-Packed Turkey & Veggie Skillet

# **Protein-Packed Turkey & Veggie Skillet – A Healthy One-Pan Meal**

Looking for a **quick, nutritious, and protein-rich meal** that’s packed with flavor? This **Protein-Packed Turkey & Veggie Skillet** is the perfect solution! Made with lean ground turkey, fresh vegetables, and flavorful seasonings, this one-pan dish is easy to prepare and ideal for meal prep, busy weeknights, or a post-workout meal.

Not only is this skillet dish **low in carbs and high in protein**, but it’s also loaded with fiber and essential nutrients. Plus, it’s **completely customizable**—swap in your favorite veggies or add different spices for a new twist every time you make it!

Let’s dive into this wholesome and satisfying recipe!

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## **Ingredients**

### **For the Skillet:**
– 1 lb lean ground turkey
– 1 tablespoon olive oil
– ½ onion, diced
– 2 cloves garlic, minced
– 1 bell pepper (red, yellow, or green), diced
– 1 zucchini, chopped
– 1 cup broccoli florets
– 1 cup cherry tomatoes, halved
– ½ teaspoon smoked paprika
– ½ teaspoon cumin
– ½ teaspoon Italian seasoning
– Salt & pepper to taste
– 1 tablespoon soy sauce or coconut aminos (optional, for extra flavor)
– ½ cup shredded cheese (optional, for topping)

### **For Serving (Optional):**
– Cooked quinoa, brown rice, or cauliflower rice
– Avocado slices
– Fresh parsley or cilantro for garnish

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