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If you experience frequent palpitations or a racing heart, it’s important to get evaluated to determine the cause.
### 5. **Swelling in the Legs, Ankles, or Feet**
When your heart is unable to pump blood effectively, it can cause a backup of fluids in your body. This can lead to swelling, especially in the lower parts of the body like the legs, ankles, and feet. Swelling can also occur in the abdomen or around the chest and may be accompanied by feelings of heaviness or discomfort.
### What Should You Do?
While these signs can indicate serious heart issues, it’s important to remember that they don’t always guarantee that something is wrong. However, if you’re experiencing any combination of these symptoms, don’t wait. Visit your healthcare provider to get a professional assessment and determine your risk for heart disease.
**Remember, early detection is key to prevention.** By paying attention to your body and seeking help early, you can potentially avoid more serious heart problems down the line.