Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts

**Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts: A Healthy and Flavorful Meal**

If you’re looking for a delicious, nutritious meal that’s both satisfying and packed with flavor, look no further than **Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts**. This dish brings together flaky cod, crispy Brussels sprouts, and a zesty lemon garlic butter sauce, creating a delightful balance of flavors that will leave your taste buds singing. Whether you’re in the mood for a light dinner, meal prep, or an elegant weeknight dish, this recipe is sure to impress.

### **Why You’ll Love Lemon Garlic Butter Cod Bowls**

– **Flavors that Pop**: The combination of **garlic**, **butter**, and **lemon** enhances the delicate flavor of the cod, while the roasted Brussels sprouts add a crispy texture and a touch of earthiness.
– **Healthy and Light**: Cod is a **lean protein** that’s rich in nutrients like omega-3 fatty acids, while Brussels sprouts provide fiber, vitamins, and minerals to support overall health.
– **Quick and Easy**: This meal comes together in just 30 minutes, making it perfect for a busy weeknight or a nutritious weekend lunch.
– **Customizable**: The flavors of the lemon garlic butter sauce can be adjusted to your liking, and you can add other vegetables or grains to suit your preferences.

### **Ingredients You’ll Need:**

To make this **Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts**, gather the following ingredients:

#### **For the Cod and Lemon Garlic Butter:**
– 4 cod fillets (about 6 ounces each)
– 4 tablespoons butter, melted
– 2 cloves garlic, minced
– 1 tablespoon lemon juice (freshly squeezed)
– Zest of 1 lemon
– Salt and pepper, to taste
– 1 tablespoon fresh parsley, chopped (optional, for garnish)

#### **For the Roasted Brussels Sprouts:**
– 1 lb Brussels sprouts, trimmed and halved
– 2 tablespoons olive oil
– Salt and pepper, to taste
– 1 teaspoon garlic powder (optional)

**For the Bowls:**
– 1 cup cooked quinoa, rice, or couscous (optional for a base)
– Lemon wedges, for serving
– Additional fresh herbs, for garnish (optional)

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