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Making salmon patties is simple and only requires a few steps. Here’s how to prepare them:
#### 1. **Prepare the Salmon**
#### 2. **Mix the Ingredients**
In a large bowl, combine the flaked salmon, **breadcrumbs**, **mayonnaise**, **beaten egg**, **Dijon mustard**, **onion**, **lemon juice**, **garlic powder**, **paprika**, **salt**, and **pepper**. Use a spoon or your hands to mix everything together until fully combined. If the mixture feels too wet or loose, add a bit more breadcrumbs until it holds together well.
Once the mixture is well-mixed, take about 2 tablespoons of the salmon mixture and shape it into a patty. Repeat with the remaining mixture until you’ve formed all the patties. You should end up with around 6-8 patties, depending on the size.
Heat **olive oil** in a large skillet over medium heat. Once the oil is hot, carefully add the patties to the pan. Cook them for about **4-5 minutes on each side**, or until they are golden brown and crispy on the outside, and the inside is cooked through. You may need to work in batches to avoid overcrowding the skillet.
Once the patties are cooked, remove them from the skillet and place them on a plate lined with paper towels to absorb any excess oil. Serve the salmon patties hot, garnished with a little extra lemon or fresh herbs, if desired.
### How to Serve Salmon Patties
– **Classic Style**: Serve the patties on their own with a side of **roasted vegetables**, a **green salad**, or **mashed potatoes**. The crispy texture of the patties pairs well with these side dishes.
– **Salmon Patty Sandwich**: Place the cooked patties on **buns** with your favorite condiments like **lettuce**, **tomato**, **pickles**, and a drizzle of **tartar sauce** or **mayo** for a delicious salmon burger.
– **With Dipping Sauces**: Try pairing your salmon patties with a variety of dipping sauces, such as **tartar sauce**, **garlic aioli**, or a spicy **sriracha mayo**.
– **Don’t Overmix**: Be sure not to overwork the mixture when forming the patties. Overmixing can lead to tough patties. Mix just enough to combine the ingredients.
– **Chill Before Cooking**: If you have time, refrigerate the salmon patty mixture for **15-20 minutes** before cooking. This helps the patties hold together better while frying.
– **Check for Seasoning**: Before forming the patties, taste a small bit of the mixture to check the seasoning. Add more salt, pepper, or lemon juice if needed.
– **Use Fresh Salmon**: If you have access to fresh salmon, using it instead of canned salmon can result in even more flavorful and tender patties.
### Health Benefits of Salmon Patties
Salmon is an excellent source of nutrients, making salmon patties not only delicious but also a healthy addition to your diet:
– **High in Omega-3 Fatty Acids**: These healthy fats are important for heart health and reducing inflammation in the body.
– **Rich in Protein**: Salmon provides high-quality protein, which is essential for muscle building and repair.
– **Packed with Vitamins**: Salmon is a great source of **vitamin D**, **vitamin B12**, and **selenium**, which support immune function, bone health, and overall well-being.
### Conclusion: A Quick, Healthy, and Delicious Meal
Salmon patties are a perfect way to enjoy the benefits of seafood in a quick, flavorful, and family-friendly meal. Whether you serve them on their own, in a sandwich, or on top of a salad, these easy-to-make patties will quickly become a favorite in your meal rotation. Packed with nutrients, these salmon patties are a great way to nourish your body while satisfying your taste buds.
So, why not give this simple and nutritious recipe a try? It’s a delicious way to incorporate more seafood into your diet and enjoy a healthy, hearty meal in no time!
