Homemade Onion and Garlic Cough Syrup

### Instructions:

#### **Step 1: Prepare the Onion and Garlic**
1. **Peel and slice the onion**: Cut the onion in half and then into thin slices. The more surface area exposed, the more juice the onion will release.
2. **Crush the garlic**: Peel the garlic cloves and either crush or finely chop them to release the **allicin** (the active compound that gives garlic its medicinal properties).

#### **Step 2: Combine Ingredients**
1. In a **bowl or jar**, combine the sliced onion and crushed garlic.
2. Add **honey** (or maple syrup) to the mix. Honey is naturally soothing and has its own antibacterial properties that can help ease a sore throat and suppress a cough.
3. If you’re using apple cider vinegar, add it to the mixture. This will help draw out the juices from the onion and garlic, while also boosting the syrup’s overall effectiveness.
4. Stir everything together and let it sit for a few hours or overnight to allow the onion and garlic to release their juices.

#### **Step 3: Strain the Syrup**
After a few hours, the mixture will have created a syrupy liquid. You can strain out the solid pieces of onion and garlic or leave them in for added benefits. Use a fine mesh strainer or cheesecloth to strain the syrup into a clean jar or bottle.

#### **Step 4: Store the Syrup**
Store the syrup in an airtight container or jar in the **refrigerator**. The syrup should last for about **1-2 weeks**. Shake the jar before using, as the ingredients may settle over time.

### How to Use the Syrup

To use this **Homemade Onion and Garlic Cough Syrup**, simply take a spoonful when you feel a cough coming on or when your throat feels irritated. **1 to 2 teaspoons** every few hours is typically recommended. You can also take it before bed to help soothe your throat overnight.

If the flavor is too strong, you can dilute the syrup with a bit of warm water or tea. You can also add a squeeze of **lemon** for additional throat-soothing properties and a boost of Vitamin C.

### Why This Homemade Cough Syrup Works

The **onion** and **garlic** in this syrup work together to provide a natural, potent remedy for a sore throat and persistent cough. The **honey** coats and soothes the throat, providing relief from irritation. Meanwhile, the **apple cider vinegar** helps balance the pH of the throat and improves the effectiveness of the onion and garlic.

In addition to soothing your throat, this syrup can help to **boost your immune system**, making it an effective remedy for coughs caused by colds, flu, or seasonal allergies. Its natural anti-inflammatory and antimicrobial properties help fight off the infections that cause the cough in the first place.

### When to Use This Remedy

This homemade syrup can be used for a variety of respiratory ailments, including:
– **Persistent cough** caused by colds or flu
– **Sore throat** and irritation
– **Congestion and mucus buildup** in the chest
– **General immune support** when fighting off seasonal illnesses

### Final Thoughts

When you’re feeling under the weather and looking for a natural way to ease a sore throat or persistent cough, **Homemade Onion and Garlic Cough Syrup** is an easy and effective remedy that has stood the test of time. Not only does it provide relief from throat irritation, but it also helps boost your immune system and fight off infections.

With just a few simple ingredients, you can create a potent natural remedy that works just as well as any store-bought cough syrup, without the unwanted chemicals and additives. So, the next time a cough is keeping you up at night or making you uncomfortable, try this homemade remedy—it might just be the solution you’ve been looking for!