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**Bread in a Jar in a Minute: A No-White Flour, No-Yeast, No-Sugar Wonder!**
This recipe is perfect for those who want to enjoy a wholesome alternative to traditional bread without sacrificing taste or texture. Whether you’re on a special diet or simply want a cleaner version of bread, this **no-yeast**, **no-sugar**, and **no-white flour** recipe is a game-changer.
### Why You’ll Love Bread in a Jar in a Minute
– **No Yeast, No Sugar**: The recipe eliminates both yeast and sugar, which means no rising time or waiting for dough to ferment. It also makes it a healthier alternative to store-bought breads, which often contain added sugars and preservatives.
– **No White Flour**: This bread uses healthier flour alternatives, making it perfect for those looking to avoid refined white flour. You can use whole wheat flour, oat flour, almond flour, or any gluten-free option you prefer, tailoring it to your dietary needs.
### Ingredients for Bread in a Jar in a Minute
#### Ingredients for the Bread:
– **1 cup whole wheat flour** (or any other flour of your choice: oat flour, almond flour, etc.)
– **1 teaspoon baking powder** (this will help your bread rise without the yeast)
– **½ teaspoon salt**
– **1 tablespoon olive oil** (or melted coconut oil for a richer flavor)
– **¾ cup milk** (dairy or plant-based like almond milk, oat milk, or coconut milk)
– **1 egg** (optional, for a slightly richer texture)
### Step-by-Step Instructions for Bread in a Jar
#### Step 1: Prepare the Jars
Start by preparing your jars. You will need **two small mason jars** (or any heatproof jar that can hold about 1 cup of batter). **Grease** the jars lightly with a bit of olive oil or butter to prevent the bread from sticking. This also helps with the bread’s soft texture after baking.
#### Step 3: Add Wet Ingredients
Add the **milk**, **olive oil**, and **egg** (if using) to the dry ingredients. Stir everything together until you form a smooth batter. The batter should be slightly thick but still pourable. If it’s too thick, you can add a little more milk to reach your desired consistency.
#### Step 4: Pour the Batter into the Jars
Carefully pour the batter into the prepared mason jars. Fill each jar about **half to two-thirds** full, as the bread will rise during baking. If you’re adding any **herbs, cheese, nuts, or seeds**, you can stir them into the batter before transferring it to the jars or sprinkle them on top for extra flavor and texture.
**Tip**: If you’re using larger jars, you might need to bake the bread for a little longer. Keep an eye on the bread to ensure it doesn’t overcook or burn.
#### Step 7: Serve and Enjoy!
Once the bread has cooled slightly, you can **slice and serve**. Enjoy it warm with butter, jam, or your favorite spread. The texture will be slightly dense, yet soft and tender, making it the perfect complement to any meal.
### Why This Recipe Works
– **Quick and No Yeast**: By using **baking powder** as a leavening agent instead of yeast, there’s no need to wait for dough to rise. This drastically reduces the time needed to make the bread. It’s ready to enjoy in **less than an hour** from start to finish.
– **No White Flour**: Whole wheat flour (or gluten-free alternatives like almond or oat flour) adds extra fiber and nutrients. The result is a heartier, more wholesome bread that can be enjoyed by those looking to cut back on refined carbs.
– **Moist and Tender**: Baking the bread in jars helps to lock in moisture, ensuring a soft and delicious texture. This also makes it a great option for individual servings or a fun presentation at a dinner party.
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