ADVERTISEMENT
### đĽ How to Make It
#### 1. **Prep the Seafood**
– Pat cod and scallops dry with paper towels to ensure a nice sear.
– Season both with salt, pepper, and a touch of paprika if using.
#### 3. **Sear the Scallops**
– In the same pan, add a bit more oil if needed.
– Place scallops in the pan, making sure they donât touch.
– Sear for 1.5â2 minutes per side until a golden crust forms. Donât move them while theyâre searing!
#### 4. **SautĂŠ the Veggies**
– In another skillet, heat olive oil and butter over medium heat.
– Add garlic and cook for 30 seconds until fragrant.
– Toss in the zucchini, bell pepper, and broccoli.
– SautĂŠ for about 6â8 minutes, stirring occasionally, until veggies are tender but still vibrant.
– Finish with lemon juice, salt, and pepper.
—
– **Side dish**: Serve with wild rice, mashed cauliflower, or crusty bread.
– **Wine**: A crisp white wine like Sauvignon Blanc or Chardonnay complements the delicate seafood flavors.
– **Extra flair**: Add a spoonful of herbed compound butter on top for a restaurant-style finish.
### đĄ Tips for Success
– **Dry the seafood well** before cooking to get that perfect sear.
– **Donât overcook** scallopsâthey go from perfect to rubbery fast.
– **Play with the veggies**: Try asparagus, mushrooms, or spinach.
– **Lemon zest or a splash of white wine** can add brightness to the garlic butter sauce.
### ⨠Final Thoughts
This **Seared Cod & Scallops with Garlic Butter Veggies** recipe is a beautiful example of how a few quality ingredients and simple techniques can create something truly special. Itâs fresh, flavorful, and balancedâjust the right combination of comfort and sophistication.