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**Ground Beef Vegetable Soup – A Hearty and Nutritious Comfort Food**
When you’re craving something warm, filling, and nutritious, **Ground Beef Vegetable Soup** is the perfect meal. It’s packed with protein, fiber, and a variety of vegetables, making it a wholesome choice for lunch or dinner. Whether you’re cooking for your family or meal prepping for the week, this hearty soup will leave everyone satisfied and nourished.
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### Why You’ll Love Ground Beef Vegetable Soup
1. **Nutritious and Balanced**: The combination of ground beef and vegetables provides a good mix of protein, fiber, and essential vitamins and minerals. It’s a great way to get your daily dose of veggies while still enjoying the rich flavor of beef.
3. **Versatile Recipe**: You can easily customize the soup based on your preferences. Swap out the vegetables, use a different protein, or adjust the seasoning to suit your taste. It’s highly flexible, so feel free to make it your own.
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### Ingredients for Ground Beef Vegetable Soup
– **1 lb ground beef** (lean or regular)
– **1 medium onion**, chopped
– **2 carrots**, peeled and sliced
– **2 celery stalks**, chopped
– **2-3 cloves garlic**, minced
– **1 can (14.5 oz) diced tomatoes** (with juice)
– **1 can (15 oz) kidney beans** (or your choice of beans), drained and rinsed
– **2 cups beef broth** (or vegetable broth)
– **1 cup frozen peas**
– **1 cup corn kernels** (fresh or frozen)
– **2 medium potatoes**, peeled and diced
– **1 tsp dried basil**
– **1 tsp dried oregano**
– **1/2 tsp salt** (or to taste)
– **1/4 tsp black pepper**
– **1 bay leaf** (optional, for extra flavor)
– **2 tbsp olive oil** (for sautéing)
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Making this delicious soup is simple and takes just about 30 minutes to prepare. Here’s how to do it:
Step 1: Cook the Ground Beef
Start by heating the **olive oil** in a large pot over medium heat. Add the **ground beef**, breaking it apart as it cooks. Brown the beef for about 6-8 minutes, ensuring it’s fully cooked through. If there’s excess fat, drain it off.
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