Garlic Chicken with Broccoli and Spinach

—

## How to Make It:

### 1. **Cook the Chicken**
Heat olive oil in a large skillet over medium-high heat. Season chicken with salt, pepper, and Italian seasoning. Add to the skillet and cook until golden and fully cooked (about **5–7 minutes**). Remove and set aside.

### 2. **Sauté the Garlic and Veggies**
In the same pan, add a bit more oil if needed. Sauté garlic until fragrant (**30 seconds**), then toss in broccoli. Cook for about **3–5 minutes**, until crisp-tender. Add spinach and cook until wilted.

### 3. **Bring It All Together**
Return the cooked chicken to the skillet. Toss everything together, squeeze fresh lemon juice over the top, and stir to combine. Cook for another minute just to warm everything through.

### 4. **Serve and Enjoy**
Serve as-is for a light, clean meal—or pair it with rice, quinoa, or pasta for a heartier option. Sprinkle with Parmesan if desired.

—

## Quick Tips & Variations:

– **Add mushrooms, bell peppers, or zucchini** for more veggie variety
– **Swap chicken for shrimp or tofu** to change it up
– **Use pre-cut veggies** to save even more time
– Great for **meal prep**—just store in airtight containers and reheat gently

—

## Simple, Fresh, and Full of Flavor

This **Garlic Chicken with Broccoli and Spinach** proves that healthy doesn’t have to mean boring. With bold flavors, nourishing ingredients, and a fast cook time, it’s the kind of recipe you’ll come back to again and again.

—

Want a printable meal prep version or a low-carb side pairing guide?