Everyone loves papaya, but most people don’t realize how important its seed is…,

#### 2. **Papaya Seed Salad Dressing**

**Ingredients:**
– 1 tablespoon dried or fresh papaya seeds
– Juice of 1 lemon
– 2 tablespoons olive oil
– 1 teaspoon honey
– Pinch of salt and pepper

**Instructions:**
Crush the seeds, whisk with other ingredients, and drizzle over greens. Tastes like a peppery vinaigrette with a tropical twist.

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#### 3. **Papaya Seed Cleanse Shot (Use Occasionally)**

**Ingredients:**
– 1 teaspoon fresh crushed papaya seeds
– 1 tablespoon lime or lemon juice
– 1 tablespoon warm water

**Instructions:**
Stir and drink first thing in the morning on an empty stomach. Take for a few days during a gut cleanse or parasite detox (consult your doctor if needed).

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### ⚠️ Important Note:
Papaya seeds are **potent**. Start with small amounts—½ teaspoon daily is enough for general wellness. **Avoid during pregnancy**, and consult a healthcare provider before long-term use or if you have any medical conditions.

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### Final Thoughts

The next time you enjoy a papaya, think twice before throwing the seeds away. You’re discarding a natural **medicine cabinet in a spoonful**. Whether you want to detox, boost digestion, or just add more healing power to your diet, papaya seeds are a hidden gem worth rediscovering.

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Would you like a one-page guide or printable recipe sheet for these uses?