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# đŻ It Cleanses the Lungs, Removes Dry Coughs, Colds, and Sore Throats â A Natural Healing Recipe
When the seasons change or viruses make their rounds, our respiratory system often takes the hit. Dry coughs, sore throats, and stubborn colds are not only uncomfortable â they can linger for days or even weeks. Fortunately, nature offers a simple and powerful remedy that has been used for generations to **cleanse the lungs**, **soothe sore throats**, and **ease respiratory discomfort**.
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## đż Why This Natural Remedy Works
– **Honey**: Soothes the throat, reduces coughing, and coats irritated tissues
– **Ginger**: A natural anti-inflammatory that helps clear congestion and warms the body
– **Turmeric**: Contains curcumin, which fights infection and inflammation in the lungs
– **Lemon juice**: High in vitamin C, boosts immunity and cuts through phlegm
– **Black pepper**: Enhances absorption of curcumin and helps open airways
– **Thyme or oregano (optional)**: Herbal expectorants that help clear the lungs