Doctors Reveal That Eating An Overripe Banana Causes …

🍌 Doctors Reveal That Eating an Overripe Banana Causes Surprising Effects on Your Body

You’ve probably seen bananas sitting on your counter, turning from bright yellow to spotted brown — and wondered if they’re still safe to eat. Most people assume that once a banana becomes too ripe, it’s time to toss it out.

But according to doctors and nutrition experts, eating an overripe banana can actually cause some surprising — and mostly beneficial — effects on your body. From better digestion to boosted energy, here’s what happens when you eat those speckled, sweet bananas instead of throwing them away.