Put epsom salt in your hair & get this remarkable effect (+ 9 other hacks)

Put epsom salt in your hair & get this remarkable effect (+ 9 other hacks)

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11. De-Stress With a DIY Aromatherapy Epsom Salt Soak

Combining Epsom salt with aromatherapy can create a powerful stress-relieving soak. Mix 2 cups of Epsom salt with 10-15 drops of essential oils such as lavender, bergamot, or ylang-ylang. Add this mixture to a warm bath and soak for 20-30 minutes.

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The combination of magnesium sulfate and calming scents helps to relax both the body and mind, making it an ideal way to unwind after a long day. This practice can become a cherished part of your self-care routine, promoting overall well-being.
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