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The first symptoms are often fatigue, dry skin, weight gain, and sensitivity to cold. Over time, other symptoms, such as hair loss and mood swings, may develop.
How to Eliminate Hypothyroidism?
Foods to Avoid for People with Hypothyroidism
It is recommended to avoid foods high in sugar, refined grains, broccoli, cauliflower, turnips, and processed foods, as they can disrupt thyroid function.
In some cases, the thyroid can return to normal function, especially if the problem is caused by iodine deficiency. However, in most cases, hypothyroidism is permanent and requires ongoing treatment.
Hypothyroidism can affect many areas of your life, but early diagnosis and appropriate treatment can make a big difference. If you notice any of these symptoms, don’t ignore them! Consult an endocrinologist for testing and an accurate diagnosis.