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This includes insults, mockery, belittling, or attitudes that undermine dignity. Respect is not required, but it is demanded with presence and assertiveness.
2. Hiding Your True Nature to Please Others
There is no more room for pretense. You don’t have to dress a certain way, talk about certain topics, or silence your opinion to fit in. At this age, a woman should be able to be herself without fear of judgment.
3. Neglecting Physical and Mental Health
After 60, the body requires more attention and care. Ignoring symptoms, skipping medical checkups, or neglecting exercise is a mistake that can have serious consequences. But it’s not just about the body: emotional health should also be a priority.
Surrounding yourself with people who contribute, dedicating time to what brings joy, and avoiding what creates anxiety are fundamental choices.
5. Being Emotionally or Financially Dependent on People Who Don’t Value You
At 60, there are no more excuses for clinging to toxic or codependent relationships. If someone doesn’t like you, doesn’t respect you, or restricts you, the wisest course of action is to distance yourself. Emotional and, if possible, financial independence are the pillars of a dignified and peaceful life.