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2. Prepare the filling: If desired, sauté the onion and garlic in a little butter or oil until softened. Add thyme, if desired.
3. Prepare the sauce: Melt the butter, stir in the flour, and cook until a roux forms. Gradually whisk in the milk. Let the sauce thicken, then stir in the crème fraîche and season with salt, pepper, and nutmeg.
5. Bake: Bake for 30 to 40 minutes until the surface is golden brown. Let stand for 5 minutes before serving.