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turmeric
Avocado Seed
Often overlooked, the avocado seed contains fiber and antioxidant compounds. In traditional use, it has been valued for supporting circulation, vitality, and internal balance.
Together, these ingredients create a soothing infusion that supports the body naturally and gradually.
How to Prepare This Revitalizing Herbal Drink
Ingredients
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2 cinnamon sticks
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1 small piece of fresh turmeric, peeled and chopped
Preparation
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Add the 3 cups of water to a pot.
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Add the chopped turmeric.
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Cover and simmer over medium heat for about 15 minutes.
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Strain and serve warm.