Hair ties can cause …

5.  Hindrance to Hair Growth & Health

When your hair is constantly tied up, especially when wet, it can affect its natural oil distribution, cause tangles, and even weaken the roots.

Your scalp and hair need downtime — and airflow — to stay healthy.

 Fun fact: Sleeping with tight ponytails can cause damage overnight.

Healthier habit: Let your hair down daily and brush it gently to stimulate circulation.

 What Kind of Hair Ties Are Best?

• Silk scrunchies: Gentle, stylish, and reduce breakage
• Coil bands (like Invisibobble): Great for reducing tension
• Fabric-covered elastics: Softer on strands than rubbery ties
• No-metal ties: Always safer for your strands

 Final Thoughts: A Small Thing That Makes a Big Difference

Hair ties seem like the least of your worries — until you realize they’re quietly sabotaging your strands. The good news? A few simple changes in how (and what) you use can prevent damage and keep your hair healthier long term.

So next time you reach for that trusty tie, ask yourself:

Is this helping my hair — or hurting it?

Your scalp will thank you.

Have a favorite hair tie that’s gentle and game-changing? Share it in the comments — we’re always on the hunt for better beauty habits. 

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