7 benefits of Vicks Vaporub

1. Helps Soothe Cough and Congestion

Vicks VapoRub is best known for helping ease cough and nasal stuffiness when applied to the chest and throat. The menthol vapors create a cooling sensation that can make breathing feel a bit easier, especially before bed.

2. Provides a Cooling Sensation for Minor Muscle Aches

Applied to sore areas, VapoRub offers a cooling effect that can distract from mild muscle aches after a long day of work, exercise, or tension.

3. Comforts During Cold Season

Even beyond congestion relief, the familiar scent creates a calming atmosphere many people associate with comfort. A small amount on the chest or under the nose (not inside the nostrils) can make nighttime routines feel more soothing.

4. Helps Moisturize Dry, Cracked Heels

A popular home-use tip: applying a thin layer of VapoRub to clean, dry heels before bed and covering with socks can help soften rough skin thanks to its thick, ointment-like texture.

5. Can Be Used for Minor Head Tension Relief

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