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What Makes It Dangerous
Some of the main concerns include:
- Toxins and Additives: Many processed foods contain preservatives, artificial colors, and flavor enhancers that may stress the liver and kidneys.
- Inflammation: Certain ingredients can trigger inflammatory responses in the body, contributing to joint pain, digestive problems, and chronic diseases.
- Impact on Heart and Metabolism: High levels of salt, sugar, or unhealthy fats can strain the cardiovascular system and affect blood sugar regulation, even after a single portion.
- Potential Allergens: Some products contain hidden allergens or compounds that can provoke reactions in sensitive individuals.
Why People Still Eat It
Despite the risks, consumption remains high because:
- It’s convenient and widely available.
- It tastes good — often engineered to be irresistible.
- There’s a lack of awareness about the potential dangers of even small amounts.
- Continue reading…